All Recipes

Sweet potato and Tremella porridge

Millet porridge has a lot of nutrition-1, nourishing the stomach, nourishing the spleen and stomach. It's good for diabetics; 2, it's good for calming down and sleeping. It's suitable for making porridge for the elderly; 3, it's rich in amino ac... ...

11 Steps

Purple sweet potato and yam cake

Low calorie, low fat A kind of Purple sweet potato yam cake for strengthening spleen and nourishing stomach A kind of Delicious A kind of ️-

10 Steps

Fried vermicelli with bean sprouts

What do you say about this dish? Let's eat it anyway.

9 Steps

Boiled sweet potato

Sweet potatoes are of high nutritional value. They can be eaten by men, women, old and young.

7 Steps

Boiled meatballs and radish soup

A kind of If you eat radish in winter and ginger in summer, you don't need a doctor's prescription. Today, we'll meet you with this radish and mutton balls A kind of How can I spend the winter without hot pot? Today I have three delicacies hot ... ...

14 Steps

Chestnut purple sweet potato pound cake

I like autumn. It's not just a pleasant climate. Autumn is also a harvest season. There are many delicious food. Chestnut and purple potato is one of my favorite foods. It's also delicious to make a pound cake with chestnut and purple potato. It... ...

9 Steps

Fried vermicelli with green bean sprouts and garlic

How to make mung bean sprouts delicious? In winter, fragrant dishes are more popular than light ones. If you want to make adults and children like them, you have to match them. Today's mung bean sprout. I put eggs and vermicelli to fry. But thes... ...

7 Steps

Stir fried pork with green beans

Stir fried string beans are very delicious. Its effect is very much - good for the heart. String beans contain soluble fiber can reduce cholesterol. And rich in vitamin A and vitamin C can prevent cholesterol. At the same time, kidney bean is an... ...

12 Steps

Sweet potato and taro

I like Hong Kong style sitos very much. It's easy to make. It doesn't need an oven. It can be done with a pan A kind of -

16 Steps

Sweet potato, tremella and lotus seed soup in summer

Purple potato is rich in selenium, iron and anthocyanin in addition to its nutritional component of common sweet potato. It ranks first in the anti-cancer vegetables published by the national vegetable cancer research center of Japan. I love pur... ...

7 Steps

Sweet potato and donkey roll

In fact, it's the same way to make a donkey roll and a sweet potato and a wormwood. It's a glutinous rice ball.

11 Steps

Thin meat and mushroom soup

The nutritional value of Pleurotus ostreatus is very high-1. Pleurotus ostreatus contains selenium, polysaccharide and other substances which are anti-tumor cells. It has a strong inhibitory effect on tumor cells and has immune characteristics; ... ...

10 Steps

Sweet potato with honey, oil, black pepper

[4159] it's a story about a pie, a turkey, a little sweetpotoes Thank you for choosing me. I'm super sweet? 2019.11.28

7 Steps

Thin meat, wolfberry and Astragalus Decoction

I want to drink simple and nourishing soup here. Today I stew a bowl of thin meat, wolfberry and Astragalus soup. Astragalus membranaceus, also known as Qi, Mianqi, Xueshen and Shengqi, has the properties of warm, sweet, lung and spleen meridian... ...

8 Steps

Sweet potato croissant

There are many kinds of pasta made of purple potato and flour. Today, this method is very creative. Purple potato is cut into small pieces and added to the dough. This Chinese style croissant steamed bread is made by making croissant. The white ... ...

13 Steps

Dried sweet potato

Sweet potato is also known as sweet potato, sweet potato, etc. sweet potato is a kind of nutritious and rich natural nourishing food. It is rich in protein and so on. These substances play an important role in promoting the activity of human bra... ...

6 Steps

Sweet potato millet porridge

It's a chilly morning. Cook a pot of thick and sweet rice porridge. Warm your stomach and heart. -

6 Steps

Baked sweet potato with cheese

It's sweet and delicious. It's warm all over

6 Steps

Fried meat with bean sprouts

Bean sprout is rich in vitamin C, which can cure scurvy; it also has the effect of clearing the accumulation of cholesterol and fat in the blood vessel wall and preventing cardiovascular disease; it also contains riboflavin, which is suitable fo... ...

10 Steps

Sweet potato, red bean, peanut and rice congee

Congee, one of the traditional Chinese breakfast. I don't know when to start. I have formed the habit of eating porridge in the morning. No matter in winter or in summer, a bowl of porridge in the morning. Even if I sweat because of it, I feel v... ...

11 Steps